What are the Green Tara Mantra Side Effects in English?

Green Tara Mantra Side Effects : The Green Tara mantra is a popular Tibetan Buddhist chant renowned for its potent spiritual significance and beneficial benefits on practitioners.

However, it is crucial to approach it with mindfulness and respect, just like any other spiritual practise. The Green Tara mantra has normally no negative side effects, however it’s necessary to be aware of a few possible issues.

To fully benefit from the mantra, it is first important to accurately pronounce it and comprehend its meaning and purpose. Its effectiveness could be reduced by improper recitation.

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Second, by strengthening their spiritual connection through mantra recitation, some people may encounter heightened emotions or vivid dreams. Though some people would find this to be uncomfortable, it can be considered as a beneficial transformation.

Last but not least, spending a lot of time practising mantras might have an impact on daily activities, which, if not properly controlled, could result in decreased productivity or interpersonal effects.

The Green Tara mantra is an effective tool for spiritual development in general, but like any practise, it should be used with awareness and integrated into one’s life in a way that isn’t overwhelming.

Green Tara Mantra Side Effects

The Green Tara mantra, known as “Om Tare Tuttare Ture Soha,” is a revered Tibetan Buddhist mantra that is believed to invoke the blessings and protection of Green Tara, a compassionate and enlightened deity.

Read Also: Red Tara Mantra Side Effects

While mantra recitation is generally considered a safe and spiritually enriching practice, it’s essential to approach it mindfully and be aware of some potential considerations:

1) Emotional Release: Reciting the Green Tara mantra may trigger the release of repressed emotions, leading to moments of sadness, anger, or even joy. This emotional cleansing is a part of the healing process.

2) Vivid Dreams: Some practitioners report having more vivid and meaningful dreams during intensive mantra practice. These dreams can offer insights, but they may also disrupt sleep patterns.

3) Heightened Sensitivity: Mantra practice may make you more sensitive to your emotions and the energies of others, increasing your empathy and awareness.

4) Increased Intuition: As your spiritual practice deepens, you might notice an increase in your intuition and ability to make intuitive decisions.

5) Physical Sensations: Reciting the mantra can lead to physical sensations like tingling, warmth, or energy surges, signifying a heightened connection to the spiritual realm.

6) Inner Peace: Over time, mantra practice often leads to a sense of inner peace and calmness in everyday life.

7) Reduced Anxiety: Regular practice may reduce anxiety and stress levels as you connect with the mantra’s soothing vibrations.

8) Greater Compassion: The mantra’s practice can cultivate a deeper sense of compassion and empathy for others.

9) Improved Focus: Mantra repetition can enhance concentration and mental clarity.

10) Clarity of Mind: Practitioners often experience increased mental clarity and reduced mental chatter.

11) Enhanced Creativity: Some individuals find that mantra practice boosts their creativity and problem-solving abilities.

12) Shift in Priorities: Your priorities may shift towards a more spiritually focused life, impacting your career and relationships.

13) Self-Discovery: Mantra practice can lead to a deeper understanding of oneself and one’s life purpose.

14) Challenges: As you grow spiritually, you may face challenges, such as questioning long-held beliefs or confronting personal limitations.

15) Personal Transformation: The Green Tara mantra can catalyze profound personal transformation over time.

16) Interpersonal Changes: Changes in your attitudes and behaviors may affect your relationships, potentially leading to improved connections or conflicts.

17) Time Commitment: Maintaining a consistent mantra practice requires time and dedication, which can affect your daily schedule.

18) Overwhelm: Intensive practice without guidance may lead to spiritual overwhelm or feelings of inadequacy.

19) Ego Dissolution: With deep practice, there may be moments of ego dissolution, which can be unsettling but ultimately liberating.

20) Integration: Integrating the insights and experiences gained through mantra practice into your daily life can be challenging but rewarding.

It's crucial to approach mantra practice with an open heart, guided by experienced teachers or mentors. While the Green Tara mantra can bring about profound positive changes, it's essential to navigate these potential side effects with mindfulness and patience, seeking support when needed.


The Green Tara mantra is a potent tool for spiritual development and protection, it’s crucial to approach it with mindfulness, patience, and a balanced perspective.

It’s advisable to seek guidance from experienced practitioners or spiritual teachers to navigate any challenges or side effects that may arise during your practice.

Ultimately, the side effects of mantra practice are often positive in the long run, contributing to personal growth and spiritual awakening.