Black Tara Mantra Benefits & Side Effects in English

Black Tara Mantra Benefits : Black Tara, also known as Ekajati, is a wrathful form of the goddess Tara, one of the most revered deities in Tibetan Buddhism.

Tara is often depicted as a compassionate and benevolent figure, but Black Tara represents her fierce and protective aspect. She is associated with overcoming obstacles, dispelling fear, and swiftly responding to the needs of her devotees.

Read Also: Red Tara Mantra Benefits For Love Marriage and Relationship

The color black in her name symbolizes her ability to absorb and transmute negativity and obstacles into wisdom and positive energy. This quality makes Black Tara a powerful ally for those seeking to navigate the challenges of life and spiritual practice.

The mantra associated with Black Tara is a fundamental element of her worship. Mantras are sacred sounds, syllables, or phrases that are repeated in meditation and prayer.

They are believed to have the power to invoke the presence and blessings of the deity they represent. The Black Tara mantra, like all mantras, is considered a powerful tool for transformation and spiritual growth.

The Black Tara mantra is as follows: “OM TARE TUTTARE TURE MAMA AYUR PUNAYE GYANA PUTRIM KURU YE SÖHA.” This mantra encapsulates the essence of Black Tara’s protective and nurturing energy.

Each syllable carries its own significance, and the repetition of the mantra is believed to align the practitioner with Black Tara’s qualities.

Black Tara Mantra Benefits

The Black Tara mantra, “OM TARE TUTTARE TURE MAMA AYUR PUNAYE GYANA PUTRIM KURU YE SÖHA,” is a powerful mantra in Tibetan Buddhism. Practitioners believe that regular recitation of this mantra can bring about numerous benefits on physical, mental, and spiritual levels.

Below, we will delve into 30 detailed benefits associated with the Black Tara mantra:

1) Protection from Fear: The Black Tara mantra serves as a source of comfort and courage for practitioners. By invoking Black Tara’s protective energy, it creates a shield against fear and anxiety. It is believed to offer emotional support during times of uncertainty and distress, allowing individuals to face their fears with greater resilience.

2) Obstacle Removal: Life is often filled with obstacles, both internal and external, that hinder progress. Reciting the Black Tara mantra is believed to help clear away these hindrances. This can include overcoming personal challenges like self-doubt and negative habits, as well as external obstacles such as career setbacks or financial difficulties.

3) Health and Longevity: The mantra is thought to bestow blessings for physical health and longevity. By chanting it regularly, practitioners seek to enhance their overall well-being. The belief is that invoking Black Tara’s energy can contribute to a healthier and longer life, promoting vitality and vigor.

4) Wisdom: Wisdom is a highly regarded quality in Buddhism, and the Black Tara mantra is believed to enhance it. By chanting the mantra, individuals aspire to gain deeper insights into the nature of existence and the world around them. This wisdom can guide them in making better choices and living more fulfilling lives.

5) Increased Vitality: Vitality refers to the energy and life force within an individual. Chanting the Black Tara mantra is thought to augment this vitality. This boost in energy can manifest as increased physical stamina, mental alertness, and an overall sense of vigor and liveliness.

6) Fearlessness: Black Tara’s fierce aspect inspires fearlessness in practitioners. This means having the courage to confront challenges and adversities with confidence. The mantra instills a sense of inner strength, allowing individuals to navigate life’s difficulties without succumbing to fear.

7) Protection from Negativity: Negative influences and energies can drain one’s vitality and peace of mind. The Black Tara mantra serves as a protective shield against such negativity. By reciting it, practitioners seek to create a positive and harmonious environment, both within themselves and in their surroundings.

8) Swift Resolution: Life’s problems and difficulties can often be overwhelming. The mantra is believed to expedite the resolution of these issues. Whether it’s resolving conflicts in relationships, finding solutions to work-related challenges, or addressing personal issues, the mantra is thought to facilitate swifter and more effective problem-solving.

9) Compassion: Compassion is a key virtue in Buddhism, and Black Tara embodies both fierceness and compassion. Chanting her mantra can nurture a sense of compassion within practitioners. This compassion extends not only to others but also to oneself, fostering self-acceptance and self-care.

10) Transformation: The Black Tara mantra is associated with the transformative power of turning adversity into growth. By reciting the mantra, individuals seek to transmute negative emotions, experiences, and challenges into opportunities for personal and spiritual development. This process of transformation enables practitioners to evolve and become more resilient and enlightened beings.

11) Guidance: Chanting the Black Tara mantra invites her guidance and support on one’s spiritual journey. This guidance can manifest as inner insights, intuitions, or a sense of being directed towards the right path in life. Practitioners often seek Tara’s wisdom to navigate the complexities of their spiritual practice and personal growth.

12) Overcoming Addictions: Addiction, whether to substances or behaviors, can be challenging to overcome. The mantra is believed to help individuals break free from addictive patterns. It promotes self-discipline and inner strength, making it easier for practitioners to resist temptations and make healthier choices.

13) Mental Clarity: Regular recitation of the Black Tara mantra can enhance mental clarity. This mental clarity is beneficial for making informed decisions, solving complex problems, and cultivating a focused and attentive mind. It enables practitioners to see through confusion and mental fog.

14) Stress Reduction: In today’s fast-paced world, stress is a common affliction. The mantra provides a soothing and calming effect on the mind. Through its repetition, practitioners can reduce stress levels, experience greater relaxation, and cultivate inner peace even in the midst of life’s challenges.

15) Emotional Balance: Emotional turmoil is a part of the human experience. The Black Tara mantra helps individuals achieve emotional balance by reducing the intensity of negative emotions such as anger, jealousy, and sadness. It fosters emotional resilience and equanimity.

16) Self-Confidence: The mantra instills a sense of self-worth and self-confidence in practitioners. This newfound confidence empowers individuals to pursue their goals and dreams with conviction. They become less susceptible to self-doubt and more capable of asserting themselves.

17) Spiritual Growth: For those on a spiritual path, the Black Tara mantra is a powerful tool for growth. It aligns practitioners with higher consciousness and facilitates spiritual development. The mantra’s vibrations are believed to elevate one’s spiritual awareness and deepen their connection to the divine.

18) Prosperity: Prosperity encompasses not only financial abundance but also overall well-being. By chanting the Black Tara mantra, individuals seek blessings for prosperity in all aspects of life, including career, relationships, and personal fulfillment. It is seen as a way to invite abundance and success.

19) Inner Strength: Inner strength is the ability to face life’s challenges with resilience and determination. The mantra cultivates this inner strength, enabling practitioners to endure hardships and setbacks with grace and fortitude. It fosters a sense of inner power and self-reliance.

20) Cleansing: The repetition of the mantra is believed to purify the mind and spirit. Just as water cleanses impurities, the mantra cleanses negative thought patterns, emotional baggage, and karmic imprints. This purification process leads to a clearer and more serene state of being.

21) Relationship Harmony: Reciting the Black Tara mantra can promote harmony and understanding in relationships. It fosters qualities such as empathy, patience, and compassion, which are essential for maintaining healthy and loving connections with others. It helps individuals navigate conflicts and foster deeper bonds.

22) Enhanced Intuition: The mantra is believed to enhance intuition and spiritual insight. This heightened sense of intuition can guide practitioners in making decisions that are aligned with their higher purpose and lead them toward greater self-awareness and spiritual growth.

23) Protection During Travel: Travel often comes with its share of uncertainties and risks. Chanting the Black Tara mantra before embarking on a journey is seen as a way to invoke her protective energies. It is believed to ensure safe travels and protect against accidents or mishaps.

24) Crisis Management: In times of crisis, the mantra can provide stability and clarity. It helps individuals remain calm and composed in the face of emergencies or challenging situations. This calmness enables them to make better decisions and navigate crises more effectively.

25) Karmic Healing: The mantra may assist in healing past karmic imprints. In Buddhist belief, our actions in past lives can have an impact on our current circumstances. Chanting the mantra is thought to help release and purify negative karmic patterns, allowing for spiritual progress.

26) Spiritual Connection: Regular practice of the Black Tara mantra deepens one’s connection to the spiritual realm. It opens doors to heightened spiritual experiences, such as a stronger sense of oneness with the universe or a deeper connection with one’s chosen spiritual path.

27) Inner Peace: The mantra’s vibrations have a calming effect on the mind, leading to a sense of inner peace. This inner peace is not dependent on external circumstances and can be experienced even in the midst of chaos and challenges.

28) Forgiveness: The mantra supports the process of forgiveness, both for oneself and others. Forgiveness is seen as a path to liberation from past grievances and emotional burdens. Chanting the mantra can help individuals let go of resentment and find closure.

29) Creative Inspiration: Creativity often flows more freely when the mind is at ease and open. The Black Tara mantra’s ability to calm the mind and promote inner peace can also stimulate creative inspiration. It can be a valuable tool for artists, writers, and anyone seeking creative expression.

30) Harmonizing Energies: The mantra harmonizes one’s energies with the universal forces. It promotes a sense of balance and alignment between the individual and the greater cosmos. This harmonization is believed to bring about a state of greater equilibrium and well-being.

In summary, the Black Tara mantra offers a multitude of benefits, spanning physical, mental, and spiritual dimensions. Regular practice is believed to invoke the protective and transformative powers of Black Tara, nurturing personal growth and well-being on multiple levels.

Black Tara Mantra Side Effects

The recitation of mantras, including the Black Tara mantra, is generally considered a spiritually beneficial practice in Tibetan Buddhism and other related traditions. However, it’s essential to approach mantra practice with respect, mindfulness, and understanding.

Read Also: Green Tara Mantra Side Effects

While there are typically no harmful side effects associated with mantra recitation, there are some considerations to keep in mind:

1) Psychological Effects: Intensive mantra practice can sometimes bring up repressed emotions or memories. This may lead to temporary emotional discomfort or unease. It’s important to work with a qualified teacher or guide if you encounter such experiences during your practice.

2) Overemphasis on Material Goals: Mantras are often used to seek blessings or help with specific goals, such as prosperity or healing. While this is a legitimate practice, an excessive focus on material gains to the detriment of spiritual growth can lead to imbalance.

3) Dependency: Relying solely on mantra practice for solutions to life’s challenges, without taking appropriate action in the physical world, can lead to a sense of dependency and passivity. Mantras are most effective when integrated into a holistic approach to personal growth and well-being.

4) Cultural Appropriation: If you’re not from the Tibetan Buddhist tradition, it’s important to approach the practice with cultural sensitivity and respect. Avoid cultural appropriation by learning about the tradition and its significance before engaging in mantra practice.

5) Expectation of Immediate Results: Mantra practice is a gradual process that may not yield immediate, tangible results. Expecting instant gratification can lead to frustration and disappointment. Patience and perseverance are essential.

6) Distraction: While reciting mantras, especially complex ones like the Black Tara mantra, practitioners may find themselves getting distracted by thoughts or external factors. This is normal and part of the practice. Gentle redirection of focus is encouraged.

7) Physical Discomfort: Extended periods of sitting in meditation or recitation can lead to physical discomfort. Ensure you maintain good posture and take breaks as needed to avoid strain.

8) Mispronunciation: Mantras are typically chanted in Sanskrit or Tibetan, and correct pronunciation is essential for their effectiveness. Mispronunciation may not produce the desired results and can potentially disrupt the intended spiritual experience.

9) Interference with Mental Health Treatment: If you are undergoing mental health treatment, it’s essential to discuss your mantra practice with your healthcare provider. While mantra practice can complement mental health care, it should not replace it.

10) Cultural and Religious Sensitivity: When practicing mantras from a tradition that is not your own, be respectful of cultural and religious sensitivities. Seek guidance from qualified teachers to ensure your practice is appropriate and well-informed.

In summary, while the Black Tara mantra and mantra practice, in general, are considered safe and beneficial, practitioners should approach them with mindfulness and respect. It's also valuable to seek guidance from experienced teachers or spiritual mentors to ensure a balanced and effective practice. As with any spiritual practice, individual experiences may vary, so it's important to listen to your own inner wisdom and intuition throughout your journey.


Black Tara, with her fierce yet compassionate nature, plays a vital role in Tibetan Buddhism. Her mantra, “OM TARE TUTTARE TURE MAMA AYUR PUNAYE GYANA PUTRIM KURU YE SÖHA,” is a potent tool for spiritual transformation and the removal of obstacles on the path to enlightenment.

Devotees turn to Black Tara for guidance, protection, and the transmutation of negativity, making her mantra a source of profound significance in their spiritual journeys.